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Living a life made simple. That is the true soul objective. From this place, we can experience our true nature joy.


When we surrender to the flow, everything becomes a little bit easier. The same way we flow through the poses in a yoga practice, our life can flow in a matter of ease. It comes from listening in. When we listen to our bodies, when we listen to our own truth, we find a place of harmony within ourselves, our community, our world.


As we become aware of our truth, it seeps into everything. Our yoga begins to transcend into all aspects of our life. It begins to ripple into the lives of those we surround ourselves with. Awareness becomes contagious.

Throughout my practice, I become aware that it always comes back to a personal journey. My mat is a place where I find my own path, not that of someone else's. It is a sacred place for my flow, and my truth. As your mat is your foundation for your flow, and your truth, your growth, and transformation.


As a teacher, I hold a space that allows you to guide yourself toward that honesty. I strive to allow you to open up to yourself, to face your own challenges, and to see an opportunity for growth where growth is necessary. A place to make your own choices.

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