Thursday, August 4th
FLCC Muller Field Station in Honeoye Lake
5:30-7:30/45 pm
Spend your summer evening kayaking a channel on Honeoye Lake guided by Alli Esposito. Come back to enjoy an hour of sunset slow flow vinyasa yoga with Hayley Parker. A perfect evening spent out in nature.
Inspire Moore Winery
Yoga & Wine
SATURDAY, SEPTEMBER 10 TH
Slow Flow Vinyasa Yoga 10:30-11:45
Wine Tasting 12-12:30/45
Join Niki Januzzi & I in this outdoor Vinyasa flow Yoga practice.
This class is friendly to all levels. Your view for the practice overlooks the vineyard making for a unique and beautiful experience.
Following the yoga class, we will taste and learn about Inspire Moore’s finest wines.
We are able to practice rain or shine since we have this lovely space to hold us together. Please arrive 15 minutes early to get settled in before class begins.
Bring a friend and make a day of it!
Roots Café is open next door.
$30 pp includes yoga & tasting
SUP YOGA
WEDNESDAY, JUNE 22 ND
THURSDAY, JUNE 30 TH
THURSDAY, JULY 14 TH
THURSDAY, JULY 28 TH
THURSDAY, AUGUST 11 TH
6-8 PM
(expect bi-weekly classes throughout the summer)
Meet at 5:45 pm
SUP Demo 6 pm
Set Up & SUP Yoga 6:15-7:15/30 pm
Paddle Board Until 7:45 pm (optional)
$40 with board rental
$25 a class without board rental
RSVP ONLY
hayleyparker6863@gmail.com or (585)478-1484.
*** Exact meet up location will be sent via email the week of class.
As soon as you RSVP, be sure to sign the waiver (1x per person per season)
https://waiver.smartwaiver.com/w/56b0f72be8b9b/kiosk/ .
You only need to do this 1x per season.
Classes are non-refundable since slots are limited. If we need to cancel due to weather, we will have a make up date and make sure you are offered the practice you paid for!
Canadice Lake is a treasure. SUP Yoga is a slow flow yoga sequence on a paddle board. Balance is tested and presence demanded, but SUP Yoga is always playful.
Canadice Lake is a water reservoir for the City of Rochester. Swimming is not permitted.
Always feel free to rent SUP boards, kayaks, canoes and even bikes from John, the owner of Canadice Lake Outfitters anytime. You can go through his website at
https://www.canadicelakeoutfitters.com/
LAVENDER FIELD YOGA
SATURDAY, JULY 16TH
9:30-10:45 AM
Enjoy a slow flow vinyasa yoga practice beside the blooming lavender plants during peak season.
Have fun roaming Aurora's Lavender Farm and check out their farmstand or u-pick lavender. All yoga students will have 10% off toward any $15 or more purchase.
Arrive 9:15 am
Yoga 9:30 am
Explore The Farm 10:30 am
$20 per person
5343 East Lake Road
Honeoye, NY 14471
Check out the farm:
www.auroralavenderfarm.com
KAYAK, CANOE & YOGA
MEDICINE MUSIC YOGA
FRIDAY, OCTOBER 21 ST
6-7:15PM
Alex Fals & Hayley Davis will play live music in the background to an hour of slow flow vinyasa/gentle yoga.
$25 per person
RSVP hayleyparker6863@gmail.com or (585)478-1484
Walk-ins welcome
18 Chamberlain Road Honeoye Falls
A beautiful barn loft space
Alex Fals and Hayley Dayis are local musicians with multi cultural inspirations and an eclectic fusion of instrumentation. African harps hand made in Colombia South America make rhythmic back drops for yoga and meditation. Ambient style mezo American medicine songs drape an azure curtain of tranquil reflection and dialogue.
EVENTS
Inspire Moore Winery
Yoga & Wine
SATURDAY, JUNE 4 TH
Slow Flow Vinyasa Yoga 10:30-11:45
Wine Tasting 12-12:30/45
Join Niki Januzzi & I in this outdoor Vinyasa flow Yoga practice.
This class is friendly to all levels. Your view for the practice overlooks the vineyard making for a unique and beautiful experience.
Following the yoga class, we will taste and learn about Inspire Moore’s finest wines.
We are able to practice rain or shine since we have this lovely space to hold us together. Please arrive 15 minutes early to get settled in before class begins.
Bring a friend and make a day of it!
Roots Café is open next door.
$30pp includes yoga & tasting
